How I ease my pms symptoms using holistic health! Try FLO for yourself here: https://get.aspr.app/SHLkY
💌 my socials:
/ morgan.venn
/ morgan.venn
0:00-0:11 intro
0:11-1:04 sleep in
1:04-2:43 supplements
2:43-5:02 self care
5:02-6:05 nutrition
6:05-6:21 heat compress
6:21-8:33 fly to SF and comfort foods