LOWER BELLY POOCH FIXES | How to Get Flat Abs Without Crunches
Tired of doing crunches, sit ups, and ab workouts without getting the results you want? Learn how to get flat abs without crunches with these lower belly pooch fixes. See what mistakes you might be making and gain specific changes to get results fast. More core workouts is not the answer, but more of how you are doing them considering your alignment, breathing, and pelvic floor activation.
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