Being a person in 2024 is like:
Being a person in 2024 means being constantly bombarded with negative news, images, and information, all while trying to deal with your own life and circumstances. It can feel like a constant shock to your nervous system. That's why it's so important to find spaces and places where we can slow down, release, and let go. For a lot of us, music is that place—a space to calm down, take a mindful moment, listen to the lyrics, feel the rhythm, and let yourself drift to a safer place before re-entering a world that constantly hits you with overwhelming negativity and hard-to-digest circumstances.
At HeartSupport, we believe in the power of music—not only to heal but also to help us find peace in a chaotic world. One of the songs we recently covered on our YouTube channel is Money Games, a beautiful piece of social commentary. But what about you? What song helps you calm your nervous system when you need it most?
#ren
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Disclaimer: For educational and informational purposes. Not intended as medical or therapeutic advice, or to evaluate, assess, ameliorate, modify, adjust, diagnose, treat, prevent, or cure any disease, condition, disability, problem, dysfunction, or disorder.
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