Walking Qigong: Stretch Heel Step
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WALKING QIGONG: • Walking Qigong: Main Step
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BAGUA FOOTWORK DRILLS: • Bagua Neigong [ Explanation ] : Footw...
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BAGUA NEIGONG FORM SET: • Bagua Neigong [ Explanation ] : Full ...
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BAGUA NEIGONG SERIES: • Bagua Neigong [ Daily Routine ] : Emp...
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CONTENTS
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00:00 Intro
00:20 Stretch heel step demonstration
01:50 Stretch heel step breakdown
10:00 Explaining how kidneys Qi cultivation works