JUMP ROPE ROUTINE WORKOUT SERIES 3 ADVANCED LEVEL

Published: 26 February 2014
on channel: TheRykerDane

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JUMP ROPE ROUTINE SERIES 3-Advanced level. This is a great Jump Rope Routine for any Advanced jumper to try. It will challenge you and make sure you keep the intensity high. You will get a great cardio workout, and you will make those feet even quicker!

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