#mindfulness #coronavirus #Great-awakening
Losing your mind might be a great thing during this time of massive media propaganda. We will discuss mindfulness and being present to lower stress and be more at peace. This is critical in this time of lockdown and constant stress and negative information.
in this video I interview Liam Gillen- a yogi who teaches many modalities in Yoga. (Yoga Nidra, Yoga, Yoga Therapy and Mindfulness). Liam was instrumental in helping me during my fall in the real estate crisis and was the person who invited me to live at the Ashram.
To find out more about Liam check out his YouTube channel / liamgillen
/ liam.gillen.56
I invite you to engage and please feel free to check out my website at AuthenticElevation.com and get my FREE book "Unleash The Possibility Within" At https://authenticelevation.com/
Join Our Private Group: / vincentdowd
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