3 Tips For Male Bladder Leakage
1 in every 20 men experiences bladder leakage. If this is your situation, you’re not alone.
In this video, I’ll cover:
Your superficial pelvic floor muscles (and how to feel them on your own body)
Keeping a bladder log to identify dietary triggers (Check out example bladder log here: https://bit.ly/3jJVAjq)
Pelvic specific muscle training
RESOURCES:
FREE sexual health resources: https://www.drsusieg.com/resources
Online Pelvic Pain Program for MEN: https://www.drsusieg.com/pelvic-pain-...
CONNECT WITH ME (DR. SUSIE):
Visit My Website: https://drsusieg.com/
Instagram: / dr.susieg
_______________________________________________________________________________________
Disclaimer:
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.