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Staying Present, Not Perfect: A Real Talk with Lauren & Amanda 🧘‍♀️💬
From body awareness to behavior change—and yes, even how you load the dishwasher—this convo dives into what it really means to show up fully. Tune in for laughs, deep wisdom, and some serious truth bombs on mindful living.✨🍽️

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Instagram | @symmetry.live
Website | www.symmetry.live
Online Stress into Strength Course | https://tinyurl.com/STRESS2S

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