Helping someone who is having a panic attack
Watching someone have a panic attack can be a very distressing experience, especially when you’re not sure what’s happening. If the person you’re caring for is prone to panic attacks, it’s important that you know how to recognize when one is coming on and what you should do in response. In this video, we’ll go over some of the symptoms of panic attacks and give you a few tips on how to help the person you’re caring for get through one