Tired of dealing with knee pain when you squat? Give these tips a try! Sometimes it takes looking above and below the painful area to help relieve pain and improve your movement!
MORE RESOURCES:
Pelvic Floor Playbook: https://msunn.samcart.com/products/pe...
My Fav Products: https://kit.co/moleson
FREE Pelvic Floor & Core Challenge: https://bit.ly/strongcorepf
Join the Collective: https://msunn.com/reframe