5 Minute Routine For Achilles Tendinitis | 5 Essential Drills

Опубликовано: 01 Январь 1970
на канале: The Foot Collective
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Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice.

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Chapters:
0:00:00 Intro
0:00:44 Drill 1
0:02:32 Drill 2
0:03:46 Drill 3
0:05:18 Drill 4
0:06:35 Drill 5
0:07:43 Outro