TOP 5 BICEP EXERCISES - For That Peak
-Instant Access to the "Dumbbell Muscle Building Series" for FREE: http://www.renshawspt.com/workout-series
-Build Quality Muscle After 30: http://www.renshawspt.com
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*DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them will be at your own risk.