Cuong Lu discusses his book "Happiness is Overrated: Simple Lessons on Finding Meaning in Each Moment."
Stop chasing happiness and reconnect to the meaning of each moment through this practical guide, told through vignettes of life training as a Buddhist monk under world-renowned spiritual leader Thich Nhat Hanh.
You can order the book from Northshire Bookstore here: https://www.northshire.com/book/97816...