B12 deficiency can sneak up on you!
B12 deficiency can sneak up on you! The symptoms can start subtle and then become harder to ignore if left untreated. Here’s what to look out for: • Light-headedness • Fatigue • Pins & needles in your arms and legs • Concentration problems 🧠 • Pale skin • Loss of appetite 👉 As things get worse, more severe symptoms appear: • Balance and mobility issues • Memory blackouts • Depression 🥀 • Vision loss 👁️ • Digestive issues • Heart palpitations 💓 💡Did you know? The symptoms of B12 deficiency can often be mistaken for symptoms of anxiety or depression. ❗️It’s not just a 'vegan issue'! Most deficiencies are due to absorption problems in your gut. If you’re not producing enough intrinsic factor (a protein that helps absorb B12), no matter how much meat you eat, you still might be deficient. If that’s the case, a supplement like ours could be the answer! But always check with your doctor first for blood tests to know for sure. Let me know in the comments if you’ve ever been surprised by a B12 deficiency! 👇 👉🏼 Follow for holistic wellness tips and honest supplement advice! ✨ ____ The information provided in this post is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new supplement regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this platform.