Dissociation as 'disconnect' between thoughts and emotions
Dissociation disrupts the brain's integrative functioning. For trauma survivors, especially those of us who have experienced sexual assault, this often means a disconnection between thoughts and emotions. We might recount traumatic events factually, without an emotional connection, or feel intense emotions without coherent memories. This disconnect is a key expression of dissociation. In therapy, we need to identifying and address these disconnects in order to integrate these fragmented aspects of our experience.
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