☀️Temperatures are soaring! 5 vital tips to help you beat the heat.
With the summer sun blazing, the risk of heat stroke is a serious concern.🌡️
It’s essential to take precautions to protect yourself from heat stroke.
In this video, Dr. Erin Gallagher, a family physician and assistant professor in McMaster University’s Department of Family Medicine, shares 5 vital tips to help you beat the heat and ensure your well-being during the hottest months of the year.