How To Do More Pushups
Whether you are going to Fire Academy or Police Academy or the Army you will need to be good at pushups.
Do not wait until you get to wherever you are going to start doing them. you absolutely don't want to be the guy who sucks at pushups.
To get better at pushups you need to do more pushups and you need to do full range of motion pushups and you need to do slow tempo pushups.
Start getting better at pushups today by doing 5 sets of 5 reps with a 5 second pause at the bottom of each rep.
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