Fat BURNING Boxing Workout

Опубликовано: 03 Август 2021
на канале: Spence Crosby
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Fat burning boxing workout you can do right at home. Boxing is great for burning fat, losing weight and building muscle. Most importantly, its low impact which means you don't have to worry about too much running or jumping. Which can be bad for your knees over time!

Boxing is great for all ages and levels and you will learn how to fight in the process. You will not need any equipment for this boxing home workout. So let's burn fat and build muscle all the while learning how to box.

#fatburning #boxing #workout

Music by:

▶Rifti Beats (Few Songs)
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