You’re a 40 year old dad working a desk job, sitting all day long
You’re a 40 year old dad working a desk job, sitting all day long. Your neck, back, and shoulders always hurt. Luckily, you’ve landed here to change your workouts and change your life. Fitness tips for dads. Fitness coach for dads. #scapularstability #shoulderhealth #fitdads #functionalfitness
I am the online functional fitness & nutrition coach that helps busy dads get fit & lead healthy lifestyles with their families.
If you want help prioritizing your health & fitness, fill out the form on my website below.
Online Coaching - www.livfitkarl.com/free
Instagram - www.instagram.com/livfitkarl
TikTok - www.tiktok.com/@livfitkarl
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Pinterest - www.pinterest.com/livfitkarl
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Supplements - www.livbetternutrition.com