3 thousand subscribers
164 videos
PREP Talks Episode 007 - Tommy Christian: Boosting Performance with Passion and Precision
My 10 x 10 Sprint Protocol Outlined
Varying 10x10 Start Types to Managing Intensity, Velocity and Training Effect
Basic Hamstring Strain Return-to-Play: Acceleration Based Progression
Canadian Track and Field Championships 2023: Day 3 Highlights
zoomPOP Session 056: Are We Paying Athletes to Do Less?
Canadian Track and Field Championships 2023: Day 2 Highlights
2024 Paris Olympics: Athletics Debrief
Dr. Loren Chiu: The Specificity of Training - February 2008
Sprint Spike Technology Review
Rob Panariello - Issues in Strength & Conditioning and Rehabilitation - Vancouver 2013
Introducing the 10x10 Summer Speed Virtual Master Camp
Resisted Sprint Methods: Choosing the Right Option
Identifying the Specific and General Benefits of Repeated Short Sprints
Breaking in New Competition Footwear: Maxfly Case Study
Why All Kids Should Train Acceleration
Handicapping Sprints Starts with a Varied Group
10x10 Hamstring RTP Session Using VALD Smart Speed Plus Monitoring
Evaluating the VALD SmartSpeed PLUS Electronic Timing System
Foot, Shoe and Surface Interaction: American Football Example
Precision Acceleration Program - Virtual Training Preview
Sprint Sled Planning & Implementation Guidelines
Resisted Sprinting Alternatives: Parkade Hill Sprints
Sprint Session - Sony FX30 with SIRUI 75mm F1.8 Anamorphic Lens
Discussing microStretching for Recovery & Performance with Nikos Apostolopoulos
Canadian Track and Field Championships 2023: Day 4 Highlights
