Is your sitting hijacking your performance? Are you adding strength to dysfunction?
Is your sitting hijacking your performance? Are you adding strength to dysfunction? Dominate at work and in the gym by fixing your sitting patterns. #neutralspine #functionalfitness #poorposture #goodposture #improveperformance
I am the online functional fitness & nutrition coach that helps busy dads get fit & lead healthy lifestyles with their families.
If you want help prioritizing your health & fitness, fill out the form on my website below.
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