20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)

Published: 06 October 2019
on channel: Tom Merrick

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FOLLOW ALONG ROUTINES:    • Follow Along Routines

This video shares a short flexibility routine for swimmers with stretches and exercise to improve shoulder, overhead, chest, quad and hamstring mobility.

MUSIC BY:

Christian Nanzell - Always Raining
http://www.epidemicsound.com/

See you in the next video!