Hey there! In this video I will do some simple massage techniques/pressure points that I have found helpful for migraines. I love the sound of the massage rollerball and these black gloves! Of course, always check with your doctor before trying any of these techniques in real life :)
**Disclaimer: This video is for relaxation, entertainment and ASMR purposes. This video cannot replace any professional treatment. If you are struggling with sleep, anxiety or other psychological symptoms, please seek medical/professional support. Thank you!
~If you or someone you know is struggling or in crisis, help is available. Call or text 988 or you can also reach Crisis Text Line by texting MHA to 741741.