Bodyweight training workshop - Primal Flow
Primal Flow Training offer half-day taster workshops to introduce fitness professioanls to the Primal Flow bodyweight training system. The Primal Flow model gives you the tools to create an unlimited number of exercises to maximise your movement potential. Great for personal training small group exercise and classes.
If you have 6 or more people interested in doing a workshop, we can come to you - just drop us an email at [email protected]