Improve hip mobility with shinboxes.
Improve hip mobility with shinboxes. #shinbox #hipmobilityroutine #hipsmobility #functionalmovement #fitatforty #fitnessonlinecoach
I am an online functional fitness & nutrition coach that helps you can look better, move better, & feel better.
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Please watch: "Ankle Mobility Routine for Crunchy, Dad Ankles"
• Unlock Strong Ankles: The Ultimate Mobilit...
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