Self defense can be defined as the act of defending oneself, one’s property, or relative/friend through the use of physical force. That can include using some sort of weapon or simply using your hands, feet, head whatever necessary to defend yourself. In this video we will dive in on why I think learning self defense is a waste of time, but also offer my solutions on how to fix these problems. Let's dive in!
#selfdefense #martialarts #fighting
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