25 Minute Relaxed Evening Flexibility Routine V2 (FOLLOW ALONG)

Опубликовано: 15 Ноябрь 2020
на канале: Tom Merrick

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AT HOME V2 PLAYLIST: h   • At Home Program V2

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This video shares a 25-minute full body flexibility routine to stretch, relax and unwind before bed. This relaxed flexibility routine covers spinal flexibility, rounded shoulders, hips, hamstrings and hip flexors.

MUSIC BY:

http://www.epidemicsound.com/

See you in the next video!