1 Exercise To Improve Rounded Shoulders

Опубликовано: 26 Ноябрь 2017
на канале: Tom Merrick

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FIX ROUNDED SHOULDERS ROUTINE:    • Fixing Rounded Shoulders and Nerd Nec...

TIMESTAMPS:
0:00 - Intro
0:53 - Muscles worked
1:11 - Form Cues: Head
1:44 - Form Cues: Shoulders
2:24 - Form Cues: Hips
3:01 - Recommended Sets/Reps
3:34 - Close

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